I have decided it's better to work with short-term goals that are realistic than the end goal. When I focus on the final product, I get discouraged easily when I hit a bump. My current goal is to lose one clothing size by New Years Eve. I tried having a workout partner, but he's not reliable. It did give me the kickstart to do it on my own. I don't need anyone else. I got up, fixed a Herbalife shake and went to the gym. After the gym I went and bought a NutriBullet at BedBathandBeyond using a coupon. I then went to Kroger and loaded up on frozen fruit, kale, spinach, chia seed, and flax seed. I have been wanting to have a way to get those nutrients from greens in my shakes and my magic bullet wasn't cutting it. I have used it twice already and LOVE it. It's blends everything so smooth and I'm able to put kale and spinach in my smoothies and don't taste them.
Today I read a really good article with some other superfoods to try. I can't wait to see if this helps boost my weight loss.
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