Thursday, February 7, 2013

My enemy...the scale.

So here's the deal.  Today I completed my 19th day of Insanity (I know if you see my Facebook it says 18, but that's before I worked out today.  I got on the scale at the beginning of this journey that I'm on but I haven't been on it since.  I'm scared.  No really.   There is NO way that I haven't lost weight with how hard I've been working out and how well I've been eating.  I know that I gain weight when I start a work out program because of muscle, but by now I should have lost some...the thing I'm afraid of is that my weight loss will only be a pound or two.  I should be happy about any weight loss, right? Wrong.  I think that even though I KNOW that this is a process and it will take time...I want immediate results.  I am not in any way expecting immediate results, but I don't want to be discouraged by that number on the scale.

The good...
I measure myself every Thursday.  I lost inches and I'm happy about it.  REALLY happy about it.

It's going to be a GOOOOOD year!

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